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Health Coaching
Available Online or In Person (by request)
Who could use a health coach?
If you ...
Suffer from anxiety, depression, mood swings
Are confused about the direction of your life
Have food intolerances and digestive issues
Are finding your way through grief
Are overwhelmed at the diet choices out there
Know you need to start but have no idea where or how to even begin
Know there is more to the life you are living
Then you have arrived at the right place
Welcome... My vision is less suffering and empowered living.
Book a Discovery Call
to discover nourishment beyond the plate.
As a Holistic Health Coach I Guide and Teach you:
- The truth about what's in our food
- To look at our primary foods, Relationships, Career, Spirituality and Physical Activity
- To re connect to your intuition and to listen to it
- To re discover a new relationship to the food you eat
- To look beyond the symptoms and get to the root cause of your dis - ease
- How to go from overwhelm to calm
- How to listen to your physical pain and understand the magic within it
I truly believe every soul has a secret stash of brilliance that is buried under fear, rejection, shame, guilt, hatred and sadness.
Brilliance is defined as: Intense brightness of light; exceptional talent or intelligence.
I guide individuals on a treasure hunt to find their brilliance.
A health coaching program designed specifically for you!
To awaken you, to nourish you, to educate you and bring you back to your full brilliance.
What's Included:
- 3 month minimum commitment
- Initial discovery call or catch up, to go over your health history and goals but also to make sure we are an energetic match
- 1:1 weekly zoom calls
- Diet protocol in alignment with your health goals
- The tools and tips I have personally used to regain my health back
- Manifestation practices
